Stop Smoking: It's a Doddle

£9.99




Stop Smoking: It’s a doddle

Smokers wanting to stop need only follow the explanations and instructions contained in this book to quit with ease. Daniel L McDermid, one of the UK’s leading clinical hypnotherapists, employs cognitive behavioural therapy to dismantle the popular preconceptions concerning nicotine addiction. Based on the principle that smoking is primarily a psychological issue, he then provides a guide to self-hypnosis, which once mastered, will allow the reader to integrate into their unconscious all they have learnt. “They will be non-smokers with immediate effect – there is no qualifying period,” promises the author.

Publisher: York Place Media
ISBN: 9781909826052

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