There may be a number of reasons why you believe that you need to be more assertive. At Leeds Hypnotherapy Clinic the therapist will begin by determining what these factors are before introducing effective techniques that will boost self confidence and self belief enabling you to be more assertive in appropriate circumstances.
Confidence and self- esteem
One person’s idea of success might not be the same as that of another.
It would be fair to say, though, that someone who achieves his or her personal target might be regarded as successful.
Fear of failure, however, sometimes means a person sets his or her sights too low. Were they to believe in their own abilities and trust their talents they could achieve so much more.
Hypnotherapy helps clients recognise and strive to reach their full potential. It allows people to recognise the reasons they might doubt their own abilities and to identify their true strengths.
Clients can be helped to see just how much they have to offer and overcome the obstacles that seem to be in their way. Once people can see clearly the path in front of them, it becomes easier for them to follow their chosen route and reach their destination.
It may be that someone needs help in reaching one specific target (for example performing as best as is possible at a job interview or delivering a dreaded public speech). In other cases a client may need help in finding his or her true direction in life.
The trained hypnotherapist can help a person identify just what his or her goal really is.
It is not unusual for a person to have been convinced by others that their goals are unrealistic and as a consequence that person has opted for convention and conformity. In such instances, that person may end up feeling dissatisfied. The hypnotherapist can help an individual decide if he or she may wish to change direction.
How often do you hear someone say: “If I won the lottery I’d…”
and out comes a long list of things they’d then do? But a client can be helped to recognise that within such a list their are many things he or she can achieve without having first to win a fortune.
There are also people who feel unfulfilled only because they fail to see the wonders and treasure already around them. In today’s society, the media and advertising urges us to consume more and idolises celebrity. It is easy to lose focus of what is really important. Hypnotherapy helps people recognise and acknowledge the value of their lives. Success need not be measured by wealth or status