At Leeds Hypnotherapy Clinic our ongoing message to all smokers is: “now’s the time to stop smoking.” Of course, the same call is made constantly other health professionals and organisations. And, happily, the plea has not gone unheeded – at least not in the UK where over the past few decades the proportion of smokers … Read more
New Report Cites Mindfulness as Alternative to Anti-Depressant Drugs Here at Leeds Hypnotherapy Clinic, we’re always happy to read reports that support the type of treatments that we offer. This week, an article in the i newspaper cited a major study that found mindfulness works as well as anti-depressant drugs. It is pleasing to note … Read more
What is your opinion on a sugar tax? Weight-loss hypnotherapy in Leeds. Public Health England’s recent report on sugar consumption has caused quite a stir. There was righteous indignation on both sides of the argument – mostly focused on the call for the introduction of a sugar tax of up to 20 per cent on … Read more
Weight-Loss Metabolism Myths Sitting on a park bench enjoying a glimpse of the sun just recently, I overheard a couple of women on an adjoining bench chatting about their weight. “My problem is I have a slow metabolism,” complained the larger of the two. Of course, I didn’t stride up and pronounce: “Excuse me madam … Read more